• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Peanut Blossom
  • Start Here
  • Recipes
  • Book Club
  • Cookbooks
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
menu icon
go to homepage
  • ABOUT
  • RECIPES
  • HOLIDAYS
  • BOOK CLUB
  • COOKBOOKS
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • subscribe
    search icon
    Homepage link
    • ABOUT
    • RECIPES
    • HOLIDAYS
    • BOOK CLUB
    • COOKBOOKS
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Home » Recipes » Seafood

    Oven Baked Salmon

    Published: May 24, 2020 · Modified: Feb 23, 2023 by Tiffany Dahle · This post may contain affiliate links.

    • Share
    • Email Friend!
    Jump to Recipe - Pin Recipe

    Easy oven roasted salmon is the perfect 15-minute dinner. Seasoned with butter and a sprinkle of our favorite Chef Paul seasoning, this is a huge family favorite dinner. Add a couple of quick stovetop sides to make a perfect busy night meal.

    A platter of oven baked salmon next to roasted asparagus has a fork showing the flaky pink fish.

    I was never a big fan of seafood growing up. When we got married, we moved to Providence, Rhode Island for a couple of years. Being surrounded by some of the very best seafood in the country during that time finally won me over.

    But there's a big difference between eating fish in a restaurant and attempting to make it yourself at home.

    As a new cook, I was super nervous to try cooking fish in our little apartment but I knew it was such a healthy dinner option for us.

    One of the very first recipes I ever tried, an easy roasted salmon, made its way permanently into our dinner rotation. I've made it several times a year for the last nearly 20 years.

    Pair it with a simple herb butter rice and a citrus salad for an easy meal.

    Jump to:
    • Why This Recipe is the Best
    • Fast Dinner Ideas
    • 6 Simple Salmon Side Dishes
    • The Best Salmon Seasoning
    • 📖 Recipe
    • 💬 Comments

    Why This Recipe is the Best

    This salmon recipe is the very best because:

    • It includes just the salmon and two additional ingredients.
    • It is finished in 15 minutes (maybe 20 if your salmon is extra thick.)
    • Even newbie cooks can nail it right from the first try.
    • It is very kid-friendly, my daughters call this "pink fish" and love when it hits the rotation.

    Fun Fact: We're going to be cooking an entire week of meals LIVE from the rental kitchen at our beach condo in North Myrtle Beach next month. This roasted salmon with simple side dishes is just one of 6 easy dinners I'll be demonstrating to inspire you to do a little cooking of your own this summer.

    Get all the details on the week of beach house recipes here.

    Fast Dinner Ideas

    Even if you don't enjoy cooking, you can serve your family this fresh roasted salmon for dinner and look like a total rock star.

    The salmon takes less than a minute to prepare.

    While it roasts in the oven, you can switch your attention to simple stovetop side dishes to finish the meal.

    We've switched up our favorites over the years, but each of these side dishes are the perfect easy dinner solution and taste great with the salmon seasonings.

    6 Simple Salmon Side Dishes

    1. Packaged rice mix: My kids swoon over chicken-flavored Rice-A-Roni but Uncle Ben's wild rice is fantastic, too. Don't have those on hand? Just make whatever rice you love. Most cook in 15 minutes or less. (If you have an Instant Pot, my herb butter rice takes just 3 minutes!)
    2. Packaged pearl couscous: NearEast makes a package of pearled couscous in an olive oil and garlic flavor my husband LOVES. Even if you don't think you like couscous, I'd highly recommend trying it. The grains are much larger than regular couscous and the seasoning in this package is very savory. This cooks in 5 minutes or so.
    3. Frozen potato pierogis: You can find frozen potato and onion pierogis at your grocery store. I melt a few tablespoons of butter with 1 - 2 tablespoons of olive oil in a large skillet and simply brown up the pierogis on both sides over medium heat. Just flip them over, back and forth until they are nice and golden brown. This takes about 15 minutes.
    4. Bagged salad mix: For your veggies, just toss together your favorite bagged salad. It only takes a couple extra minutes to make this delicious citrus salad.
    5. Frozen vegetables: Another veggie option is to pop a bag of peas, mixed veggies, asparagus, or broccoli in the microwave. If you have an air fryer, don't miss these easy green beans.
    6. Salsa corn: A fun way to mix up the veggies is to microwave a bag of yellow sweet corn and stir in fresh pico de gallo or a bit of prepared fresh salsa.
    • A white bowl is filled with herb butter rice and a spoon.
      Instant Pot Herb Butter Rice
    • A white plate has a pile of freshly roasted green beans hot from the air fryer basket.
      Air Fryer Green Beans
    • A platter of sliced oranges with crumbled cheese, chopped pistachios, and seasonings.
      Simple Citrus Salad

    The Best Salmon Seasoning

    This simple salmon is made with melted butter and our favorite seasoning blend for salmon. The butter gives the fish lovely crispy edges and is what we love most about the dish.

    The salmon seasoning blend we have used for all these years is Chef Prudhomme's Magic Salmon Seasoning. I've found it in every state we've lived in from New England, to the midwest, to the south. If you can't find it at your local grocery store, you can order it on Amazon right here.

    The reason we love this particular blend so much is:

    • It has just a bit of sugar in the mix that helps to caramelize the top of the fish with the butter.
    • It has just a smattering of mustard seeds in the mix that give a delicious crunch. (Even my kid that doesn't like mustard still likes it, so don't worry there.)
    • It's savory but not spicy at all. Just a tiny hint of sweetness with the seasonings. It truly is "magic."

    You can substitute any seasoning you prefer on top of your salmon. If you prefer to make your seasoning blends from scratch, I have a homemade blend that mimics the Chef Prudhomme's flavor in my cookbook The Ultimate Kids' Cookbook.

    Yep! This recipe is so easy, I included it in a cookbook for kids. I hope you love it like we do.

    📖 Recipe

    A platter of oven baked salmon next to roasted asparagus has a fork showing the flaky pink fish.

    Oven Baked Salmon

    5 from 1 vote
    This simple oven baked salmon is perfect for beginner cooks or for a busy weeknight. Just 3 ingredients and 15 minutes to a delicious and healthy dinner.
    TOTAL TIME 18 minutes
    PREP TIME 3 minutes
    COOK TIME 15 minutes
    YIELD 6 servings
    PIN RECIPE FOR LATER PRINT RECIPE NOW

    Ingredients
      

    • 6 salmon fillets with skin removed
    • 2 - 3 tablespoon butter
    • 2 - 3 tablespoon of Chef Paul Prudhomme's Magic Salmon Seasoning

    Instructions

    • Preheat the oven to 450°F.
    • Spray a 9 x 13 dish with cooking spray and lay the salmon evenly in the dish. Be sure to leave room between each piece so the sides can brown up properly.
    • Put the butter in a microwave-safe bowl and melt on HIGH for 20 seconds. Brush the melted butter all over the tops and sides of each piece of salmon. Pour any remaining butter over the top.
    • Sprinkle the Magic Salmon Seasoning heavily over the top of each piece of fish. You'll use about 2 - 3 tablespoon of the seasoning in total.
    • Cook for 15 minutes or until the fish easily flakes with a fork at the thickest part of the fish.

    HELPFUL TOOLS

    Magic Salmon Seasoning
    COURSEQuick Dinners
    CUISINEAmerican
    AUTHORTiffany Dahle

    Save This Recipe to Your Recipe Box

    Find this delicious recipe next time you visit by saving it to your very own recipe box on my site. All your favorites stored in one easy place!

    SAVE THIS RECIPESaved!

    More Seafood Recipes

    • A platter of cooked shrimp next to a dipping cup of sauce for dunking.
      Frozen Shrimp in Air Fryer: Cooking Tips
    • The bang bang sauce is in a dipping cup on a plate, surrounded by chicken nuggets.
      Bang Bang Sauce for Shrimp or Chicken
    • The remoulade sauce is on a plate with mini crab cakes and a spoon. Lemon wedges are scattered around and green onions sprinkled on top.
      Spicy Remoulade Sauce for Crab Cakes
    • The cooked sausage and peppers and celery in a slow cooker.
      Slowcooker Jambalaya with Rice

    Reader Interactions

    Trackbacks

    1. How to cook a week of easy vacation recipes at your beach rental - Don't Just Fly says:
      June 11, 2020 at 5:54 pm

      […] Get the recipe for the roasted salmon here. I also included a variety of easy side dish ideas to go with it if you want to swap the pierogis and/or corn. […]

      Reply

    Primary Sidebar

    Hi, I'm Tiffany!
    I believe a great family recipe is one that makes everyone at the table happy, not just the kids. I'm the author of two bestselling cookbooks for kids that are chock full of recipes everyone in your family will love. I'm also the hostess of the best online book club for moms.

    More about me →

    What's Trending Now

    • A photo collage shows the variety of recipes that can be made in a bread maker.
      50 Best Bread Machine Recipes
    • A blue baking dish filled with mac and cheese with bread crumb topping. A serving spoon has removed a portion to show the creamy elbow noodles.
      Make Ahead Mac and Cheese
    • An airfryer basket has 7 seasoned chicken tenderloins golden brown and cooked.
      Healthy Chicken Tenderloins in the Air Fryer
    • Two salmon filets are surrounded by fresh green beans in an air fryer basket.
      How to Cook Salmon in Air Fryer

    Popular

    • A freezer-friendly metal pan holds an 8x8-inch apple crisp with crumble topping.
      Freezer Friendly Apple Crisp
    • A stack of the best books for book club in 2023
      Best Book Club Picks 2023
    • A taco salad made with mini frozen tacos.
      10-minute Trader Joe's Meals
    • A young kid's hand is holding a homemade pizza lunchable.
      30 School Lunch Ideas for Kids
    • A collage of easy dinners for busy nights.
      30 Quick Dinners for Busy Nights
    • A photo collages shows several easy dinner ideas kids could make.
      Easy Dinner Ideas for Yo-Yo Nights {You're On Your Own!}
    • A meal train dinner kit featuring supplies for tacos sits in an aluminum tray for delivery.
      30 Clever Meal Train Ideas with Recipes
    • Harry Potter themed snacks are in a platter with a witch hat sitting next to an open copy of a Harry Potter book.
      21 Harry Potter Snacks for Movie Night

    Footer

    As Seen On

    The Taste of Home Logo
    The Pioneer Woman Logo
    The Country Living Logo
    The Buzzfeed logo
    The Good Housekeeping Logo

    About

    As an Amazon Associate, I earn from qualifying purchases.

    Contact
    Privacy Policy
    Disclaimer

    Favorites

    Bread Recipes
    Soup Recipes
    Quick Dinner Recipes
    Harry Potter Fan Club
    Reading with Kids

    Holidays

    Easter Recipes
    4th of July Recipes
    Catholic Celebrations
    Thanksgiving Recipes
    Christmas Recipes

    Recipes

    Appetizers
    Dinners
    Salads
    Side Dishes
    Desserts
    Brunch
    Homemade Pantry

    ↑ back to top

    Copyright © 2023