Peanut Blossom

Celebrate the Everyday

  • Celebrate
    • Capture your holidays
    • Birthdays
    • Valentine’s Day
    • St. Patrick’s Day
    • Easter
    • Patriotic Parties
    • School Days
    • Halloween
    • Thanksgiving
    • Christmas
    • New Year’s
    • Catholic celebrations
  • Mom Life
    • Book Club
    • Photography
    • Fun Getting Fit
    • Crafting
    • Gardening
    • Sewing
    • Favorite Finds
    • Blogging for Beginners
  • Family Table
    • Kids In the Kitchen
    • Meal Planning
    • Breakfast
    • Snacks/Appetizers
    • Lunch/Dinner
    • Side Dishes
    • Desserts & Treats
    • Food Styling
  • Family Fun
    • Capture Your Family
    • Raising Readers
    • TGIF
    • Happy Home
    • Healthy Family
    • Married Life
    • Life Lessons
  • Wanderlust
    • Vacation Photography Tips
    • Destination Inspiration
    • Planning Your Adventure
    • On the Road
    • Disney
    • Charlotte adventures
  • Contact

6 habits your family needs that are painless to adopt

January 1, 2018

Pin4
Share46
Yum
Tweet
Shares 50

Healthy Family Habits Challenge

Every new year I face the same challenge: I am not a fan of new year “resolutions” exactly, but I do love to set goals. This year, I felt pulled to bring my entire family into the act and take a look at our overall family health more closely this January.

The holidays brought too much sugar, too much couch time, and not nearly enough veggies. It was time to get us all back on track. Tweaking family habits can be extremely difficult though. Especially when it calls for getting the kids on board.

I knew there is strength in numbers, so I thought it would be more fun to make this a group project and invite YOU along for the ride.

I created special content just for the subscribers of my email newsletter. The HEALTHY FAMILY HABITS CHALLENGE ran this past January, but you’re in luck! I gathered all the tips and tricks into a FREE eBook that I would love to share with you.

JOIN THE HEALTHY FAMILY CHALLENGE HERE
 

I will send you my eBook with all 6 weekly challenges that will help you improve your families’ health one simple baby step at a time. Each challenge is practical and easy to implement. I will send you tips for getting the kids involved and keeping everyone happy. Improving our health doesn’t need to be painful.

I cover topics including:

  • healthy meal planning for busy families
  • how to add a little more movement into your family routine
  • tricks for getting kids to reach for the healthy snacks vs. the processed junk
  • simple healthy habits that are good for every member of the family, including you!

Get your kids back on the right track this year together.

You can sign up for my FREE newsletter right here:

YES! MY FAMILY NEEDS A HEALTHY TUNE-UP
 

I can’t wait to get you started! Hope to see you there.

 

You may also like -

  • This holiday baking challenge for kids will totally change your winter break routineThis holiday baking challenge for kids will totally change your winter break routine
  • 4 simple sugar cookies that will make your 7 year old swoon4 simple sugar cookies that will make your 7 year old swoon
  • Once your kids eat these fish recipes, they’ll be seafood lovers for lifeOnce your kids eat these fish recipes, they’ll be seafood lovers for life
  • 7 Super-Simple Easter Treat Ideas To Bake With Kids7 Super-Simple Easter Treat Ideas To Bake With Kids
Pin4
Share46
Yum
Tweet
Shares 50

Share this:

  • Pinterest
  • Facebook
  • Twitter
  • Google

Filed Under: Healthy Family, New Year's Tagged With: healthy family challenge, healthy kids, kids in the kitchen, new year resolutions

About the Author

Welcome

Strong families start with strong and happy mothers. Too often as women we put everyone's needs before our own. Here at Peanut Blossom, I encourage you to use simple everyday moments … read more

Popular Posts

  • Best frozen food at Trader Joe's: 5 10-minute dinners for busy weeks
  • 30 Days of Soccer Night Meals: Feeding your family when you don't have time to breathe
  • 30 days of lunchbox recipes: No Repeats!
  • All the meal train ideas you need to bring the best dinner ever
  • Read Aloud Books Your 8-Year-Old Won't Be Able to Put Down
VigLink badge
Full Blog Disclosure

Recent Posts

  • Save your time! This chicken rice casserole makes 3 dishes in 1
  • 12 fun book club books that guarantee a blissful year
  • 20 First Communion gifts you’d never think to give
  • Crazy easy Instant Pot shredded chicken tacos that kids beg for
  • Brilliant hostess ideas for the best Royal wedding viewing party
  • Easy beef stir fry with noodles that kids want to gobble up
  • Homemade Mexican Rice with hidden veggies for kids

Let’s Connect

Let’s Connect

Copyright © 2018 · Amplify theme by Restored 316